1. Brush your mouth properly

Your mouth is the gateway to your body. Your oral health is important to your overall health. Not just your teeth but all your mouth- gums, tongue, lips, tonsil, palate.  How you brush your teeth matters a great deal so we’ve shared this short informative video to help everyone brush better.

2. Floss regularly

There are two sayings you will hear our team say often. The first is ‘Floss the teeth you want to keep’ and the second is ‘ The more you do the less we do’. This video from the ADA clearly explains why flossing is not an optional extra and why it should be a key part of everyone’s dental care.

Here’s something you may not know – nearly half the surface area of your teeth lies between them. And no, we’re not telling you this so you can ace the next dental trivia contest you attend.

Why that particular information is important is because if you’re solely relying on brushing you’re not cleaning a large portion of your teeth, which in turn can affect how healthy your teeth and gums are. By removing the plaque from between your teeth, you’re helping to prevent gum disease, tooth decay and halitosis, otherwise known as “bad breath”.

So flossing, or interdental cleaning as it’s officially known, is an essential part of caring for your teeth and gums, and not some kind of “nice to have” added extra.

3. Ensure that your diet is teeth-friendly

When we look at your diet for your oral health it’s not just food it’s the drinks we consume that make a marked difference in our oral health.  Learn how to take care of your teeth through diet and nutrition.

4. Get Sugar Savvy

5. Learn tips to protect your teeth throughout your whole life.

Why Choose Us

There are of course lots of reasons you should choose to book an appointment
with The Dentist at 70 Pitt Street, but we’ve narrowed it down:

our practice and core values
  • We offer numbing gel when you get your teeth cleaned.
  • We send you a calendar invite so your appointments are in your Work Diary. As well as a reminder the day before.
  • You can choose the flavour of polish and fluoride, not everyone loves mint.
  • You can listen to your podcast or tunes when you’re having treatment.
  • We have appointments before 9 am and after 5 pm as well as on Saturdays to suit you.
  • We’re one of the only dental practices in Sydney with a full time in-house dental hygienist dedicated to the prevention of tooth and gum disease.
  • We aim to be the greenest dentist in Sydney and we have a strong sense of community.
  • We have a range of payment options including HICAPS & payment plans.
  • You get to take home a new soft toothbrush, floss, and toothpaste at each of your preventative visits.


Have Questions? Call Us Now (02) 9233 3399